Wellness & Artistry

 

I provide one-on-one voice activation sessions for people who are looking to experience a breakthrough. In my sessions, we look at the root cause of an issue that you are dealing with to discover your limiting beliefs. Using a mix of guided meditation, hypnosis, Human design, mindfulness (Alexander Technique), singing, and sound bath I help you to transform how you move about the world. I will teach you practical tools you can use daily to help your breakthrough integrate quicker into your daily life.

Each session is different depending on what you want to work on. I may recommend multiple sessions as not all transformations can happen in just 50 minutes.

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In college, I studied Marketing & Consumer Science. At the time I wanted to work in fashion but… I always dreamed of becoming an ‘artist’ and I had NO IDEA how to go about it. After many years of trial and error it turned out that I was an artist all along - it just took me a while to find my voice, believe in myself, and gain confidence to be able to share my gift with the world.

You don’t have to feel stuck (like I did) or confused (like I was), let me help you to learn from my mistakes!

Whether you consider yourself an artist or not, creative expression is a fundamental building block to achieving wellness. Without it, our mental or emotional health can suffer.

For me, songwriting has always been a powerful way to let myself express and process my emotions. Over the years I also learned more about my voice as a tool and how the body moves and works together. I studied Alexander Technique, method acting, and got my 200 Hour yoga certification. I dove deep into learning about energy and reiki, and studied hypnosis in a seven month intensive container. I’ve also discovered my own tools that I use every day to help me stay grounded and in the energy of gratitude.

Let’s Transform How You Move About The World

Reach out to me with any questions you have or schedule time on my calendar for an initial consultation chat to learn more. Book a session with me below!

I look forward to hearing from you 🙌🏻